Two of these vitamin and mineral-packed capsules twice a day will equip your body with the nutrients it needs to produce a richer tan naturally and more quickly. This means you can keep sun exposure to a moderate level and still achieve a gorgeous colour, whilst also enjoying the health benefits of the 15 different nutritional ingredients that make up this specialist formulation. 120 capsules (2 capsules twice a day before meals, 3 days before sun exposure). Free from Gluten, Lactose, Dairy, Soya and Nuts.